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Ayurveda, the ancient Indian system of medicine, has always emphasized maintaining balance in the body, mind, and spirit. One of its most profound healing practices is Panchakarma treatment, a holistic detoxification therapy that has been practiced for thousands of years. The word “Panchakarma” literally means five actions or five procedures, and it refers to a set of therapeutic techniques that help cleanse the body of toxins, restore balance, and rejuvenate overall health.
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